If I told you there was a way to lower stress, feel better and actually set yourself up for success would you be interested? Well, the power to do this is in what you say and think. What?
Last month, like many sports fans, I was tuned in watching the final round of the Master’s golf tournament to see if Tiger Woods could pull off a win and achieve a huge comeback in his career. For those of you who are not dialed in, the story may not resonate but for those of you who have followed his career and know his story, it was pretty exciting!
As an athlete at heart, I often look at business, life and success through the lens of sports.
You can either live your life on Offense or Defense. You can be moving forward, taking chances and seeking out positive results or you can find yourself perpetually on the defensive where you’re stuck in a mindset of always defending, guarding and hunkering down.
Hippocrates was the famous Greek physician who is also known as the “Father of Medicine”. In fact, doctors today take an oath named after him…. The Hippocratic Oath.
Almost everyone wants the shortcut to success. They want to “hack” their way to results without having to go through the long slog it takes to figure out the way forward. For those of you looking for a few nuggets, here you go!
Sometimes I get the feeling that people think everything we are experiencing today is new. The reality is, we’re not.
The role of the CEO has always been split between management and leadership. In the past, however, the emphasis tended to be on management. The CEO set the goals, developed the strategies, and kept an eye on the competition while serving as the public face of the company.
If you’re going to start a company, chances are you won’t get funding and you’ll have to do it on your own. Yes, that’s right. You’re going to have to put your own money in and risk it all. So what are some tips when your own money is on the line?
Aristotle’s quote rings true as much today as it did during his lifetime over 2300 years ago. In a world where it’s often hard to detect truth from falsehoods, it’s more important than ever to be a free thinker.
If you are right out of college, in your 20’s and wondering what to do… Don’t stress! Take a deep breath and relax. Patience is key at this point in your career.
It was just a regular spring evening around 1997 and I was getting ready to relax and watch some mindless TV when I got the call.
I’m always looking to discover new data and studies that can help grow my knowledge and improve my health & fitness. This past week I’ve found several interesting ones that are great for those of you who enjoy a little scientific reading.
Here’s three great books that will really inspire you. They were my favorites last year and if you are looking to raise you game in 2019, I highly recommend giving them a read!
From my perspective when you need to ramp up sales, you first and foremost need to have an active pipeline. If your pipeline of leads is empty that’s a big problem.
When you’re feeling stressed, anxious and overwhelmed, it’s easy to think you’re fighting this battle alone and nobody has ever felt that way. We’ve all been there at one time or another but I’m here to tell you that a source of inspiration can be found by taking a look to antiquity.
For over the past decade, I’ve made it a point to have a complete blood panel done two to three times a year. Sure it may sound like a lot but for me it’s an integral part of my personal optimization plan.
Everyone in the motivational world seems to have their own bag of tricks so I’m going to give you some of mine. These below are what power me every day and can help you too if you embody it.
When it comes to optimization and peak performance, you sometimes need to think differently. Sometimes that “different” thinking may actually be so simple! Here’s 2 things I’m currently working on to improve my health and brain power.
One thing I attribute to my own personal success and continued growth to is my focus on reading and learning. Every year I make it a point to select a few key books with the goal of grabbing some nuggets of wisdom that might help me improve some area of my life.