When it comes to optimization and peak performance, you sometimes need to think differently. Sometimes that “different” thinking may actually be so simple! Here’s 2 things I’m currently working on to improve my health and brain power.
One thing I attribute to my own personal success and continued growth to is my focus on reading and learning. Every year I make it a point to select a few key books with the goal of grabbing some nuggets of wisdom that might help me improve some area of my life.
When you wake up each day, get excited about what you want to accomplish. Every day is a new start and a chance to make a difference. Don’t let the day control you. Get out and make something good happen. Don't focus on what you could have done yesterday but instead focus on what you will do today.
I’m a very positive and enthusiastic person but as an entrepreneur at heart, my personal distaste for the corporate world I experienced was the inspiration for me to take the entrepreneurial leap.The corporate world can be a rough place and for those with no experience it can be an eye opener.
If you knew the truth of how hard it is, you’d probably run away fast as you can. What?!! Why would a guy like me say such a thing? Well, today we live in a world where many feel entitled to success without having to do much of anything.
As a hard driving entrepreneur and business owner, sleep is just something that gets in the way more productivity, or so I thought. Now don’t get me wrong, as lifelong athlete I know rest is vital for top performance and I try to get as much as possible, but also over the past 15 years I’ve been building a national company and with that comes stress, responsibility and a relentless non-stop drive.