If you watch the news, movies, spend hours on the internet, read the average magazine or get caught up on Facebook posts, the world can seem like a horrible place. In fact, so much vitriol, hate and negativity seems to permeate all of these places.
If I told you there was a way to lower stress, feel better and actually set yourself up for success would you be interested? Well, the power to do this is in what you say and think. What?
As an athlete at heart, I often look at business, life and success through the lens of sports.
You can either live your life on Offense or Defense. You can be moving forward, taking chances and seeking out positive results or you can find yourself perpetually on the defensive where you’re stuck in a mindset of always defending, guarding and hunkering down.
When you’re feeling stressed, anxious and overwhelmed, it’s easy to think you’re fighting this battle alone and nobody has ever felt that way. We’ve all been there at one time or another but I’m here to tell you that a source of inspiration can be found by taking a look to antiquity.
Being the best you can be requires you think different and be different. Often that means going against the grain. Here’s 9 ways to raise your game in life and win!
If you want to make some fast progress on your path to success, sometimes you have to hit the delete button. Negative people, personalities and those who bring you down shouldn't be part of your life.
Too often in life we operate in a reactive state. We depend on the answers and opinions of others for acceptance. We get frustrated with things beyond our control and live in the past, stuck where there is no resolution except negativity. Here’s 4 areas where you can choose to break free and live life your way.