I wrote these thoughts during a tough time for my family. A close relative passed away from a bout with cancer and it really hit home. Our time is limited and we need to seize every moment in time.
Let’s face it. There are times you might feel like life is not going your way. You might be having a hard time getting on track. Don’t worry! It happens to all of us, but it’s through the difficult times you learn, grow and make the decisions that can push you on a path to success and positive results. The key is not staying stuck. The key is building positive momentum, even if you don’t see immediate results.
When it comes to self improvement, I’m one who is always searching for ways to optimize my mind and body. Now everyone seems to talk about health, exercise and diet but an integral part to operating at your full capacity begins in your mind!
If I told you there was a way to lower stress, feel better and actually set yourself up for success would you be interested? Well, the power to do this is in what you say and think. What?
As an athlete at heart, I often look at business, life and success through the lens of sports.
You can either live your life on Offense or Defense. You can be moving forward, taking chances and seeking out positive results or you can find yourself perpetually on the defensive where you’re stuck in a mindset of always defending, guarding and hunkering down.
Hippocrates was the famous Greek physician who is also known as the “Father of Medicine”. In fact, doctors today take an oath named after him…. The Hippocratic Oath.
Sometimes I get the feeling that people think everything we are experiencing today is new. The reality is, we’re not.
If you’re going to start a company, chances are you won’t get funding and you’ll have to do it on your own. Yes, that’s right. You’re going to have to put your own money in and risk it all. So what are some tips when your own money is on the line?
Aristotle’s quote rings true as much today as it did during his lifetime over 2300 years ago. In a world where it’s often hard to detect truth from falsehoods, it’s more important than ever to be a free thinker.
It was just a regular spring evening around 1997 and I was getting ready to relax and watch some mindless TV when I got the call.
Here’s three great books that will really inspire you. They were my favorites last year and if you are looking to raise you game in 2019, I highly recommend giving them a read!
When you’re feeling stressed, anxious and overwhelmed, it’s easy to think you’re fighting this battle alone and nobody has ever felt that way. We’ve all been there at one time or another but I’m here to tell you that a source of inspiration can be found by taking a look to antiquity.
Everyone in the motivational world seems to have their own bag of tricks so I’m going to give you some of mine. These below are what power me every day and can help you too if you embody it.
When it comes to optimization and peak performance, you sometimes need to think differently. Sometimes that “different” thinking may actually be so simple! Here’s 2 things I’m currently working on to improve my health and brain power.
One thing I attribute to my own personal success and continued growth to is my focus on reading and learning. Every year I make it a point to select a few key books with the goal of grabbing some nuggets of wisdom that might help me improve some area of my life.
Being the best you can be requires you think different and be different. Often that means going against the grain. Here’s 9 ways to raise your game in life and win!
When you wake up each day, get excited about what you want to accomplish. Every day is a new start and a chance to make a difference. Don’t let the day control you. Get out and make something good happen. Don't focus on what you could have done yesterday but instead focus on what you will do today.
I’m a very positive and enthusiastic person but as an entrepreneur at heart, my personal distaste for the corporate world I experienced was the inspiration for me to take the entrepreneurial leap.The corporate world can be a rough place and for those with no experience it can be an eye opener.
If you knew the truth of how hard it is, you’d probably run away fast as you can. What?!! Why would a guy like me say such a thing? Well, today we live in a world where many feel entitled to success without having to do much of anything.
“ Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.”