“ Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.”
If you want to make some fast progress on your path to success, sometimes you have to hit the delete button. Negative people, personalities and those who bring you down shouldn't be part of your life.
I wanted to share this little nugget I found in my diary from 2005 of a typical day after building my company for just two years. It’s now 13 years later and my company is bigger than ever but it was the daily emotions like this you have to battle.
There may be times in your life where you feel sluggish and things aren’t going your way. You’re stuck in the doldrums of life. It happens to every one but the key is not staying there. So how do you kick it into high gear?
One thing I’ve really focused on lately is HRV ( Heart Rate Variability ). It’s an interesting measure to help analyze recovery, stress levels and fitness.
What HRV is, is a measurement of the time interval between heartbeats and the variation of them. In a basic sense, you don’t want a droning beat that is the same every time. Slight variations are key to a healthy heart rhythm.
Too often in life we operate in a reactive state. We depend on the answers and opinions of others for acceptance. We get frustrated with things beyond our control and live in the past, stuck where there is no resolution except negativity. Here’s 4 areas where you can choose to break free and live life your way.
The victory is in the journey. You ever wonder why when you achieve a goal you feel a little empty inside? It’s okay to admit it. It might not hit you right away but eventually though the basking in your glory, the accolades and encouragement from your friends and family fades and the trophy, award or medal begins to collect dust.
Becoming an entrepreneur simply isn’t for everyone and you know what, that’s okay! Nobody should ever feel pressured to become something they don’t have the drive and ambition to go after.
This is a topic I could write on in great detail but I wanted to keep it simple.
One of the biggest things you can do to become a better version of yourself is by simply working to improve.
Honestly, I think it comes from within to a major degree. To become anything in life the drive has to come from you. Nobody else can instill you with lasting motivation. Motivation can't be given, you have to want with a passion so big that you become unstoppable
It's true that automation could overtake many jobs in the future. To ensure you're not replaceable by a machine, you need strong critical thinking skills, which include these four related skills. Sound the alarm! Robots are gunning for our jobs!
Celebrity entrepreneurs are nothing new. We hear about them all the time, especially in the tech world with names like Bill Gates, Mark Zuckerberg and Elon Musk. Each inspires awe and emulation (in part) because of the news they generate and the exciting lifestyles they lead.
You know, I’m tired of reading these articles about startups and unicorns landing millions upon millions of dollars of venture capital and running their “companies” like a frat house.
When it comes to growing a successful enterprise, some magazines and bloggers are always bursting with good advice. Each day sees the publication of “new” tips and lists praising the power of hard work, perseverance, vision, etc.