Almost everyone wants the shortcut to success. They want to “hack” their way to results without having to go through the long slog it takes to figure out the way forward. For those of you looking for a few nuggets, here you go!
2:30 am, 4:00 am, cryotherapy, ice baths, grueling iron sessions. You name it, somebody is doing it. The morning routine of superhuman celebrity gods and the fitness gurus who inhabit the domain of Instagram, Facebook and the rest of social media remind us that while we are tucked in our warm blankets, someone else is out there getting a jump on the day.