Goat Protein Shake šŸ

Is it the Greatest Of All Time? šŸ

I think so.

For years Iā€™ve pounded down jugs of traditional whey protein but I finally grew tired of feeling bloated every time I had a shake. I needed something a little easier to digest but I didnā€™t seem to have many options besides pea or vegetable proteins that I didnā€™t care for. After doing some detailed research and having a blood test in which I discovered my sensitivity to traditional whey, I came upon goat protein!

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For me personally, itā€™s been amazing. We're all different and some of us may have allergies or intolerances that we donā€™t even realize. Thatā€™s why getting tested was one of the best things I did. Once I made the switch the results were immediate. I now could enjoy my shakes without the painful bloat and digestive problems.

Hereā€™s my basic ā€œGoat Poweredā€ shake formula :

1 cup of goatā€™s milk

8 ice cubes

1/3 banana

1 tsp cashew butter

1 scoop of Teraā€™s honey and goat protein powder ( FYI, I have no affiliation or make any $ from this recommendation) I just find their protein the best tasting out there.

Blend it up and youā€™re ready to go.

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