It was just a regular spring evening around 1997 and I was getting ready to relax and watch some mindless TV when I got the call.
Here’s three great books that will really inspire you. They were my favorites last year and if you are looking to raise you game in 2019, I highly recommend giving them a read!
When you’re feeling stressed, anxious and overwhelmed, it’s easy to think you’re fighting this battle alone and nobody has ever felt that way. We’ve all been there at one time or another but I’m here to tell you that a source of inspiration can be found by taking a look to antiquity.
Everyone in the motivational world seems to have their own bag of tricks so I’m going to give you some of mine. These below are what power me every day and can help you too if you embody it.
When it comes to optimization and peak performance, you sometimes need to think differently. Sometimes that “different” thinking may actually be so simple! Here’s 2 things I’m currently working on to improve my health and brain power.
One thing I attribute to my own personal success and continued growth to is my focus on reading and learning. Every year I make it a point to select a few key books with the goal of grabbing some nuggets of wisdom that might help me improve some area of my life.
Being the best you can be requires you think different and be different. Often that means going against the grain. Here’s 9 ways to raise your game in life and win!
When you wake up each day, get excited about what you want to accomplish. Every day is a new start and a chance to make a difference. Don’t let the day control you. Get out and make something good happen. Don't focus on what you could have done yesterday but instead focus on what you will do today.
I’m a very positive and enthusiastic person but as an entrepreneur at heart, my personal distaste for the corporate world I experienced was the inspiration for me to take the entrepreneurial leap.The corporate world can be a rough place and for those with no experience it can be an eye opener.
If you knew the truth of how hard it is, you’d probably run away fast as you can. What?!! Why would a guy like me say such a thing? Well, today we live in a world where many feel entitled to success without having to do much of anything.
“ Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.”
If you want to make some fast progress on your path to success, sometimes you have to hit the delete button. Negative people, personalities and those who bring you down shouldn't be part of your life.
I wanted to share this little nugget I found in my diary from 2005 of a typical day after building my company for just two years. It’s now 13 years later and my company is bigger than ever but it was the daily emotions like this you have to battle.
There may be times in your life where you feel sluggish and things aren’t going your way. You’re stuck in the doldrums of life. It happens to every one but the key is not staying there. So how do you kick it into high gear?
One thing I’ve really focused on lately is HRV ( Heart Rate Variability ). It’s an interesting measure to help analyze recovery, stress levels and fitness.
What HRV is, is a measurement of the time interval between heartbeats and the variation of them. In a basic sense, you don’t want a droning beat that is the same every time. Slight variations are key to a healthy heart rhythm.
Too often in life we operate in a reactive state. We depend on the answers and opinions of others for acceptance. We get frustrated with things beyond our control and live in the past, stuck where there is no resolution except negativity. Here’s 4 areas where you can choose to break free and live life your way.
The victory is in the journey. You ever wonder why when you achieve a goal you feel a little empty inside? It’s okay to admit it. It might not hit you right away but eventually though the basking in your glory, the accolades and encouragement from your friends and family fades and the trophy, award or medal begins to collect dust.
Becoming an entrepreneur simply isn’t for everyone and you know what, that’s okay! Nobody should ever feel pressured to become something they don’t have the drive and ambition to go after.
A slovenly man sitting in his recliner watching endless hours of mindless TV.
His stomach growls with hunger pangs and hastily he grunts out the words, “Large pep pizza and a liter of soda.”